‘Let Food Be Thy Medicine’ - Hippocrates
It seems so simple, but truly, the key for better health is paying attention to the way we feed ourselves. Food is our fuel, food dictates how we feel, think and function. The way we absorb and process food also plays a huge role in our energy levels and health. Our Nutritional Therapist & Vegan Chef, Mary, is passionate about FOOD. Where is it from? Does it suit your body? Are you digesting it properly? Will cooking it in a different way help? Are you eating ‘healthy’ but still feeling rubbish? What’s at the root of the issue? Let’s find out together…
Nutrition
Private Nutrition Consultations
Mary is a qualified Nutritional Therapist (CNM, ANP) offering Private 1-1 Consultations for a deep dive into your wellness, supporting you to feel your best. Whether you would like support with your hormones, energy levels, sleep, skin, gut health or inflammation in the body, or perhaps you just want some advice of how to level-up your health, Mary can find the best way to support you.
Pricing:
90 minute Initial Consultation & Detailed Plan = £120
60 minute Follow Up Consultation & Plan = £80
30 minute Follow Up Consultation & Plan = £40
*Blood Test Analysis = Additional £20
*Student & Low Income Rates Available, contact for more info
“I would highly recommend Mary to anyone wanting to dive into their wellness... Her warm, friendly and supportive character creates a safe space to open up and feel heard. She has a huge wealth of knowledge, which is invaluable, along with her guidance in helping to support your individual needs. Thank you Mary!”
— Izzy A.
Mary gives talks at a range of events such as:
Staff Wellness Days
Festivals
Retreats
Nutrition Events
Universities / Schools
On a myriad of topics such as:
Hormone Balancing, Energy & Fatigue, Skin Conditions, Anti-Aging, Sports Nutrition, Bone Health, Cardiovascular Health, Gut Health, Immune System, Brain Function and more…!
Group Nutrition Workshops
Personal Chef
Are you running a Private Event/ Retreat or Dinner that requires delicious vegan cuisine?…
Mary uses her wonderful, wide-ranging nutrition knowledge to create balanced, healthy and absolutely mouth-watering plant-powered dishes that will make your dreams come true!
She has experience cooking for up to 20 people and loves to experiment with fresh, local and seasonal flavours and ingredients.
“Mary was our vegan cook, she bounced into our lives with a bright sunny smile, full of positive energy and enthusiasm. She has amazing organisational skills, rising to every occasion with her colourful creations and nutritional knowledge. She puts her heart and soul into everything she does and is an absolute joy to share company with.”
— Karen W.
