Retreats
Dive in. Connect. Feel ALIVE!
Our Retreats are places to discover YOU.
Take time to discover, or re-discover, you. What are your dreams? What is holding you back? What can you let go of? What do you want to welcome in?
Let’s dive in together!…
Kind Words:
“I can’t tell you how much I enjoyed our day. I still smile from ear to ear every time I think of singing aloud in public and the happy feeling it gave me. Our day was just brilliant, lots of really informative information put in a way that made it really easy to understand funny, and thought provoking. You are a real inspiration. To have the day with physical, mental and nutritional benefits was a joy. I brought my youngest daughter along with me and next time I have my other two daughters very keen to come, so I hope to join you the next time.” —Tracey S
3 Day Retreats
Join us for 3 days of pure magic. Beautiful people, delicious & nourishing food, music, movement, release & expansion!…
Dream Blü weaves different aspects of Well-Being together into one complete experience… Bringing together body, mind and soul.
Each of our Retreats includes a bespoke combination of:
Nutrition - nourishing food, nutritional therapy & herbal medicine/ foraging teachings
Movement - such as yoga, pilates, EFT tapping, dance and embodiment practises
Stillness and Reflection - journalling, meditation, nature walks and mindfulness
Creativity - such as freedom art flow, painting, nature crafts, natural dyes for fabrics
Music & Sound - sound baths, guided meditation with sound, vocal exploration and activation, group singing circles
Rediscovering YOU - bringing in intentions, affirmations, letting go, growing & expanding… Remembering how amazing your body is & learning tools to support yourself to feel your best!
and much more…!
…retreat details & locations to be announced!…
5 Day Retreats
Join us for an even deeper dive… 5 days of pure magic. Beautiful people, delicious & nourishing food, music, movement, release & expansion!
Dream Blü weaves different aspects of Well-Being together into one complete experience… Bringing together body, mind and soul.
Each of our Retreats includes a bespoke combination of:
Nutrition - nourishing food, nutritional therapy & herbal medicine/ foraging teachings
Movement - such as yoga, pilates, EFT tapping, dance and embodiment practises
Stillness and Reflection - journalling, meditation, nature walks and mindfulness
Creativity - such as freedom art flow, painting, nature crafts, natural dyes for fabrics
Music & Sound - sound baths, guided meditation with sound, vocal exploration and activation, group singing circles
Rediscovering YOU - bringing in intentions, affirmations, letting go, growing & expanding… Remembering how amazing your body is & learning tools to support yourself to feel your best!
and much more…!
…retreat details & locations to be announced!…
