Yoga
Life can get so busy these days… Rushing here & there… Yoga brings us home. Moving your body in flow & rhythm and focussing on breath reminds us who we are. It brings us back into our body. Mmmm. Welcome home!…
Group Classes
Mary teaches Hatha, Vinyasa and Yin. She combines traditional asanas with moments of exploration and freedom. Threading in embodiment practises and sound to create a truly unique and beautiful experience. Leave classes feeling rejuvenated and grounded, with more mental space for whatever it may be that you are facing.
1-1 Private Classes
Want to try a more personalised approach? Mary also offers 1-1 classes in which she can tailor the experience for your requirements.
“I would highly recommend Mary to anyone wanting to dive into their wellness... Her warm, friendly and supportive character creates a safe space to open up and feel heard. She has a huge wealth of knowledge, which is invaluable, along with her guidance in helping to support your individual needs. Thank you Mary!”
- Izzy A.
